Arrive by 10 a.m.
- Private tour of the retreat
property and the facilities
- 1.5 hour consultation where you
will discover your Prakriti (personal energetic constitution). Learn
methods that you can practice at home to maintain well being.
- Discover cooking for your Ayurvedic constitution. Learn why certain foods balance
your energies and what spices improve digestion and assimilation of
- Enjoy a noon dinner of Ayurvedic
food with the owners, Julia and Dinesh Mader.
- Relax with an afternoon siesta in
one of the private cabins or explore the 25 acres of nature at Rasayana
- Feel the renewing power of an
Ayurvedic massage. Learn how you may continue this
healing treatment at home.
- Receive a final
consultation with your therapist before departing at 5.30 p.m.