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About Rasayana

As a tree is nourished by the flow of sap from its roots to its blossoms so the human body is sustained and revitalized by the quality of its rasa

  Spanish moss gently sways on oak tree near Ayurveda meditation retreat cabin.

Classical Ayurveda embraces eight branches of medicine: surgery, internal medicine, psychiatry, pediatrics, toxicology, otolarygology, virilization, and rejuvenation. The latter is called Rasayana in Sanskrit, the original language of Ayurvedic science. Rasa refers to "essence," "flavor, "taste", "emotion", or "juice", but is not limited to any of these in itself. Rasa is a pervasive satisfaction that derives from a unique concurrence of contributing factors. As a therapeutic process it is concerned with the conservation, transformation, and revitalization of energy. This traditional approach to diet, daily regime, and herbal oil treatments provides the model for the rejuvenation program at Rasayana Cove.

Through a combination of factors -- pleasant natural surroundings, tranquility, wholesome food, simplicity, prolonged relaxation, self-awareness, gentle internal cleansings, digestive stimulation, massage, herbal oils, life-style/dietary counseling, and emotional support, the rejuvenation program of Rasayana Cove produces positive changes in the well-being of those who come here: physical and emotional strength, increased immunity, and a renewed enthusiasm for living. Our clients have reported such physical improvements as lower blood pressure, improved hepatic enzyme count, reduction in cases of chronic pain due to arthritis, sciatica, lumbago, and fibro-myalgia, as well as weight loss in cases of obesity, weight-gain in cases of emaciation, improved bowel and bladder function, and relief from chronic fatigue and insomnia.


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Retreat in central Florida on a 25 acre nature reserve. Meditation, Kerala Ayurveda oil massage, and personalized Ayurvedic cooking. Private cabin for a solitary meditation retreat or a couples cabin for pairs. www.ayurvedicretreat.com rasayana@cyberstreet.com

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